Are you hypersensitive to gluten, wheat starch and cross-contamination? Welcome to us! You are not alone in this.

I’m ravenously hungry and webt into the first restaurant I can find. Asking the staff about gluten-free, I immediately understand that they have no idea about cross-contamination and what gluten-free actually means. They don’t seem to understand but I’m impatient. Because of my ravenous hunger, I’m taking a wild chance and order anyway, despite all red flags. I react to the fact that they charge extra for the rice and I question this. Getting some strange answer and in this situation you should absolutely leave the restaurant immediately. Just leave! Everything feels wrong, wrong, wrong and it also goes completely wrong. It doesn’t take long before the symptoms of gluten hit. I eat anyway, leaving the restaurant with my body fully engaged with the initial gluten intolerance reactions. Becoming badly glutened, of course. I always have to plan, be one step ahead of myself to avoid getting so hungry. Never put myself in situations like this and always bring extra snacks with me, to satisfy the worst hunger when it hits.

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