Are you hypersensitive to gluten, wheat starch and cross-contamination? Welcome to us! You are not alone in this.

Is it safe to buy spices, herbs or seasonings from bulk bins?

No, it’s not safe! Don’t trust! Don’t buy! Scoops and gluten-containing spices can easily cross-contaminate them. It concerns everyone suffering from Cross-Contamination, Gluten Intolerance, NCGS, NonCeliacGlutenSensitivity, Wheat Allergy, NonCeliacWheatSensitivity, Allergy, Intolerances, Gluten Allergy, Atypical Celiac, Silent Celiac and Celiac Disease

Is it safe to buy hygiene- and skin care products?

Yes, of course it’s safe to buy but anyway, unfortunately not always. Skin products like shampoo, soap, lotion and makeup may contain wheat, barley, rye or oat. Ingredients to watch out for and scrutinize the ingredient’s list are hydrolyzed wheat protein, wheat germ oil, wheat, barley, rye and oats.

Is it safe to eat Sushi?

Sushi is often gluten-free, yes but not always. Typical gluten traps in sushi are soy sauce as traditional soy sauce contains wheat. Ask for Tamari, it’s gluten-free. Surimi is the typical sushi crab imitation and these crab sticks often contain wheat or wheat starch as a binder. Fried rolls, tempura, the breading contains wheat flour. Marinades, sauces, unagi, “spicy” mayonnaise and other sauces may contain gluten. Also some rice vinegar varieties may contain malt vinegar with gluten.